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The balance of protein health within cells, a process known as proteostasis, is critical for maintaining cellular functionality and overall organismal health. This finely tuned system ensures proteins are properly folded and functional, while also targeting defective proteins for degradation. However, with aging, this intricate system begins to falter, leading...
Researchers have found that people systematically underestimate how far their wrists can move. This finding suggests that the brain’s internal representation of the body’s movement range is not as accurate as one might assume. The study, published in Communications Psychology, highlights how our brains prioritize safety over precision when estimating...
Middle-aged adults seeking ways to maintain mental sharpness might find an unexpected boost in strawberries. A recent study led by Dr. Robert Krikorian at the University of Cincinnati highlights how this nutrient-packed fruit could help reduce the risk of dementia for certain populations. Published in the journal Nutrients, the study...
