Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle could slash 19% off your food-shopping bill. While this equates to around US$1.80 per day, that’s more than $650 each year, compared to an average American diet that includes meat and dairy.
Category: Diet & Nutrition
Tags: Nutrition, Cost-of-living, Veganism, Diet, Income, Supermarkets, Food security