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A new study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging has found that mindfulness meditation can reduce gaming cravings in individuals with internet gaming disorder. This effect is achieved by altering brain connectivity patterns, particularly between the default mode network and executive control-related brain regions. The findings highlight mindfulness...
High blood pressure, often called the “silent killer,” affects millions worldwide and is a major risk factor for heart failure, strokes, and heart attacks. In the United States, more than 61.9 million adults rely on medication to manage this condition. However, recent research offers compelling evidence that a small dietary...
Tree planting has been championed globally as a cost-effective strategy to mitigate climate change. Trees are celebrated for their ability to absorb carbon dioxide from the atmosphere, promising a solution to global warming. However, planting trees in the wrong places may not only fail to address climate change but could...
